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Massage Therapy

While usually oversimplified by the more popular Thai massage of its nearby neighbor to the north, Myanmar really does have a rich, authentic tradition of massage, one that may be overlooked by visitors to the south. Fortunately, an average Myanmar massage experience is one of the things that any visitor to Myanmar can experience at least once, although many travelers will find just that not quite enough. There are, however, a few attributes of the typical massage that are unique to this nation that make them worth a repeat visit. In this guide, we'll share a few of those qualities and explore a few of the experiences which are unique to this region of the world.

Unlike in Thailand or other parts of Asia, a typical massage in Myanmar doesn't start with a complete body massage treatment. Rather, a treatment such as a Swedish massage first begins by kneading and tapping muscles, ligaments and tendons to loosen them. A therapist then utilizes massage techniques like gentle strokes, kneading, pressing with hands and feet, sliding hands along muscles, using the palms of their hands for touch, etc.. The objective of these massage techniques is to find the muscles in great mobility, which allows the muscles to work better and therefore reduce strain on the body.

A bit of research on the internet indicates that Swedish massage originated in Sweden, although the techniques have been adapted into numerous fashions. Typically, it incorporates some combination of those massage techniques: gentle strokes, using both hands, using the palms alone for massage (sometimes called a no-touch massage), using the thumbs and fingers together for kneading, together with the palms of 대구출장 the hands only for massage and sometimes using an oil like lavender or jojoba oil. Most therapists in my experience recommend that one massage therapy two or three times per week, preferably done twice per day if at all possible. The terrific thing about this massage fashion is that it feels really good after a lot of sessions. My skin feels healthy, my muscles feel limber and I am more relaxed. I have not felt this good about myself in years!

My second choice is either Thai Chinese or massage massages. Both of these massage styles originate from exactly the same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan Chinese Massage." The goal of these types of massage treatments is to relieve pain, boost flexibility and stimulate blood flow. Thai massage is probably the most commonly performed my Myanmar clients.

My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its benefits in the Thai community in Thailand and even in my own practice here in the United States. Some say it's very beneficial for the trunk, but there are also many people who say it doesn't do anything in any way.

These days my clients mostly prefer the beauty-muscle health benefits of a Swedish massage to luau massage foot massage or any of the other thai styles. For many of my customers it provides more grace and radiance to their lives. It's been said that shiatsu helps the mind to concentrate on the positive things in life rather than dwelling on the negative. It is similar to acupuncture in how it reduces stress. If you're currently undergoing some sort of healing, you may want to consider adding a little something from Thai or Chinese medicine into your regular routine.

As you can see, there are many advantages to enjoying massage therapy. My experience in both northern and southern medicine has lead me to believe that these conventional techniques are useful for everyone. Just be certain that you get trained by an experienced masseur who's skilled in using the massage tools and equipment as described. My research has shown that massage therapy in general is safer than using electric devices or going to a chiropractor for treatment. However, if you have medical problems or are pregnant, please consult your physician before starting any sort of massage therapy.

If you are prepared to provide massage a try, my website can provide valuable information about how to do it correctly. There are numerous styles of massaging as well as kinds of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Chinese, acupressure, and shoulder and back. Research and discover the style that suits you and your lifestyle. Most therapists are also trained to do specialty massages like deep tissue and sports massage. Make certain to choose a therapist who has years of training and experience in the style of massage you wish to have done.